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How to Reduce Postpartum Weight Gain

SageAbay Blogs
Ayurvedic tips

How to Reduce Postpartum Weight Gain

Many women worry about postpartum weight and fitting into favorite dresses after pregnancy. The good news is that it's possible to regain your pre-pregnancy figure with the right knowledge, actions...

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Debunking Common Myths About Bengkung Belly Binding
Ayurvedic tips

Debunking Common Myths About Bengkung Belly Binding

Many new moms have questions about Bengkung belly binding—a traditional practice that supports postpartum recovery. At SageAbay, we're here to clear up common misconceptions so you can make informe...

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